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Your 2026 Vision: Step Into Your Next Era With Clarity + Intention

A free 90-minute workshop for women ready to meet and embody the next version of themselves.

If you’ve been feeling the pull toward “something more” for 2026 — more alignment, more trust, more YOU — this is your invitation. In this 90-minute experience, Lauren and Ariane will guide you through a gentle but powerful process to connect with the woman you’re becoming and bring her vision to life. You’ll leave with clarity, inspiration, and a vision that feels aligned with your body, your desires, and your next era. Create your next level you on Thursday December 18th at 3pm PST. Let's Gooooooooo!

your NEXT EVOLUTION begins herE

Design Your 2026 By Becoming the Woman You’re Who Can Hold Your Dreams

**Your life moves in the direction of your identity.

Let’s design it—on purpose.**

This isn’t a typical vision board night.
This is a somatic, subconscious, energetically aligned activation to help you:

Get clear on who your Future Self is

Feel her in your body (so your nervous system feels safe receiving more)

Create a digital vision board infused with meaning

And leave with clarity, confidence, and a gentle plan forward

Come for the creativity and community — stay for the transformation.

THIS WORKSHOP IS FOR YOU IF…

You’re a woman who craves:

✓ A fresh start
✓ More energy, ease, and alignment
✓ A deeper understanding of yourself
✓ Clarity on your direction
✓ A way to design your life with intention
✓ Nervous system safety + embodiment along the way
✓ A vision that actually feels like YOU — not who you think you “should” be

And you’re ready to step into your next chapter with confidence and clarity.

Don't let 2026 begin by default

WHAT YOU’LL EXPERIENCE INSIDE THE WORKSHOP

A vision board is a doorway, but it’s not the destination.
The true transformation happens inside — in the moment your breath softens, your body opens, and you attune to the version of yourself who already lives the life you’re calling in. When you feel her confidence, her groundedness, her clarity, her ease… your energy changes. Your choices change. Your identity evolves. And the vision becomes a natural extension of who you already are.

Future Self Attunement Meditation + Breathwork Activation

You’ll begin with a powerful guided meditation and nervous-system-safe breathwork sequence designed to help you meet your Future Self — not as an idea, but as a felt experience in your body. Through breath, imagery, and energetic alignment, you’ll release old patterns that no longer fit and attune to the frequency, posture, confidence, and inner state of the woman you’re becoming. This is where visualization becomes embodiment and where your vision starts to feel not just possible, but inevitable.

Guided Vision Board Creation

You’ll create a vision board that’s rooted in identity, not fantasy. Using Canva or a simple online template, you’ll curate images that reflect the energy, lifestyle, relationships, creativity, and inner world of your next-level self. Instead of guessing what you “should” want, you’ll choose what resonates with the Future Self you just embodied — turning your board into a deeply aligned visual blueprint for your evolution.

Identity + Energetics Teaching

You’ll learn why vision boards work on a subconscious level and how your identity and nervous system determine what feels safe to receive. This teaching weaves science and energetics to help you understand how your inner world shapes your outer reality, and what it truly means to align who you are with who you’re becoming. This isn’t about forcing change — it’s about shifting into a new frequency.

Journaling + Integration

We’ll anchor everything through guided journaling designed to bring clarity, insight, and embodiment. You’ll explore what your body is ready to release, what patterns you’re closing the door on, and what identity your Future Self is inviting you to step into next. These prompts gently bridge the gap between insight and implementation so you leave the workshop feeling grounded, expanded, and aligned with your next chapter.

You could miss this but...

Do You Want to Live By Default or By Design?

Most of us move through life on autopilot, repeating the same patterns and choices because they feel familiar — not because they’re aligned. This is what it means to live by default: letting old conditioning, unconscious beliefs, and nervous system protections quietly shape our days. But when you shift into living by design, everything changes. You become intentional about who you are being, how you feel, what you choose, and what you allow. You stop reacting from past programming and start creating from embodied alignment. Living by design means consciously choosing the identity, energy, and direction that match your future — instead of unconsciously recreating your past. It’s the difference between drifting and becoming. And this workshop is your invitation to step into the version of you who creates her life on purpose.

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Your future self is not a fantasy. She is a frequency.

Vision without embodiment is just a wish. Vision with embodiment becomes inevitability.

MEET your guides

Lauren and Ariane

Soamtic coaches and embodied guides, helping women bridge the subconscious, the nervous system, and identity evolution to create lives aligned with their deepest truth.

Lauren is a somatic therapist with over a decade working with women to remove subconscious blocks and rewire the nervous system for safety and abundance.

Founder and CEO of Rooted Wild Somatics, her work holds space for science and woo, creating actionable magic in a grounded energy.

Ariane is a gifted intuitive healer and somatic coach helping other humans connect deeply and easily to themselves for personal and professional growth.

With ease and flow, she connects the body and mind, allowing energies to rise, release, and recalibrate in phenominal ways.

Life by design

IF YOU WANT TO SEE CHANGE,

INVEST IN YOURSELF

A vision board doesn’t manifest your life for you — you do. The board is simply a visual compass that reflects the identity you are stepping into. When you pair imagery with embodiment, breathwork, subconscious rewiring, and nervous system alignment, the vision stops being something “out there in the future” and becomes a frequency you live from now. The moment your body and subconscious agree on who you are becoming, your reality begins to rearrange itself accordingly in the present.

choose your deepening

TWO workshop OPTIONS

THE FREE WORKSHOP

2026 Envisioning + Embodiment

Clarity on what your actual vision is for 2026 - not what you want but who you're becoming

Meditation, visualization, breathwork, and somatic practices to clear the way for your vision

Direction to confidently move forward in the energy of who you're becoming to reach your dreams faster

VIP INTEGRATION

5D Identity evolution

A deeper subconscious understanding and reprogramming in this 60 minute session

Blueprint for shifting into the identity of HER daily, truly embodying what it means to live from her energy and alignment

This is where you BECOME the version of you that lives your vision board life

Your next chapter begins the moment you decide to stop living by default and start living by design.

Life By Design

HEAR IT FROM SATISFIED CLIENTS

SOME kind WORDS

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“I have experienced multiple sessions with Lauren, and each one has been an extraordinary journey of self-discovery and empowerment. What sets Lauren apart is her remarkable intuition and ability to customize each session to align with my specific intentions and preferences. Her sensitivity to individual needs creates a personalized and deeply enriching experience."

— Alycia o.

“Lauren's sessions are not just a therapeutic practice; they are a gateway to self-discovery and personal growth. I wholeheartedly recommend Lauren to anyone seeking a skilled and intuitive breathwork facilitator who can guide them on a journey to enhanced well-being and self-realization."

— .alyssa h.

“I felt safe to be vulnerable with Ariane as she has a very gentle and welcoming vibe. I wasn't feeling the greatest and she held space for me and allowed what was present in my system to be the guide for the session. I really appreciated that.”

— Heather D.

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Don't let your unconscious decide

Your vision is the compass. Your nervous system is the vehicle. Your identity is the driver.

Our unconscious is running the show about 95% of the time unless we can consciously recognize and remedy that. We're going to go deeper than the vision board and affirmations. No more setting goals from your head, no more focusing on what looks good on paper. We're going to listen to the body, the spirit, and FEEL what's there. We're going to make it happen this time, together.